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I have run a workshop with it at school and shared it on Facebook and it was shown on ITV news. The online world was my support network. Most of the time, it was really helpful. I made friends I could talk to regularly and it gave me someone to rant about my day to at a time when I couldn't tell my school friends. I thought they would judge me. You can find our Community Guidelines in full here. Want to discuss real-world problems, be involved in the most engaging discussions and hear from the journalists? Start your Independent Premium subscription today.

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Subscribe to Independent Premium. View offers. Rates of depression and anxiety among teenagers have increased by 70 per cent in the past 25 years Illustration by Matt Murphy. Teenage mental-health crisis: Rates of depression have soared in past 25 years. Download the new Indpendent Premium app Sharing the full story, not just the headlines Download now.

Shape Created with Sketch. Health news in pictures Show all A vaping-related lung disease has claimed the lives of 11 people in the US in recent weeks. Researchers in the US claim to have overcome one of the major hurdles to cultivating human follicles from stem cells. The new system allows cells to grow in a structured tuft and emerge from the skin. A study in the journal Scientific Reports suggests that a dose of nature of just two hours a week is associated with better health and psychological wellbeing.

Exposure to air from traffic-clogged streets could leave women with fewer years to have children, a study has found. Italian researchers found women living in the most polluted areas were three times more likely to show signs they were running low on eggs than those who lived in cleaner surroundings, potentially triggering an earlier menopause.


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Junk food adverts on TV and online could be banned before 9pm as part of Government plans to fight the "epidemic" of childhood obesity. Plans for the new watershed have been put out for public consultation in a bid to combat the growing crisis, the Department of Health and Social Care DHSC said. On migrating from Africa around 70, years ago, humans bumped into the neanderthals of Eurasia. While humans were weak to the diseases of the new lands, breeding with the resident neanderthals made for a better equipped immune system. The breath biopsy device is designed to detect cancer hallmarks in molecules exhaled by patients.

By their 10th birthdy, children have on average already eaten more sugar than the recommended amount for an 18 year old. The average 10 year old consumes the equivalent to 13 sugar cubes a day, 8 more than is recommended. While there is not enough evidence of harm to recommend UK-wide limits on screen use, the Royal College of Paediatrics and Child Health have advised that children should avoid screens for an hour before bed time to avoid disrupting their sleep.

A study published in the New England Journal of Medicine has found that many elderly people are taking daily aspirin to little or no avail. A study by the University of Minnesota's Masonic Cancer Centre has found that the carcinogenic chemicals formaldehyde, acrolein, and methylglyoxal are present in the saliva of E-cigarette users. Obesity is a leading cause. The majority of antidepressants are ineffective and may be unsafe, for children and teenager with major depression, experts have warned. In what is the most comprehensive comparison of 14 commonly prescribed antidepressant drugs to date, researchers found that only one brand was more effective at relieving symptoms of depression than a placebo.

Another popular drug, venlafaxine, was shown increase the risk users engaging in suicidal thoughts and attempts at suicide. Researchers at the Baptist Health South Florida Clinic in Miami focused on seven areas of controllable heart health and found these minority groups were particularly likely to be smokers and to have poorly controlled blood sugar. A major pressure group has issued a fresh warning about perilously high amounts of sugar in breakfast cereals, specifically those designed for children, and has said that levels have barely been cut at all in the last two and a half decades.

New guidance by the National Institute for Health and Care Excellence NICE , the body which determines what treatment the NHS should fund, said lax road repairs and car-dominated streets were contributing to the obesity epidemic by preventing members of the public from keeping active.

A new class of treatments for women going through the menopause is able to reduce numbers of debilitating hot flushes by as much as three quarters in a matter of days, a trial has found.